)
Thomas claimed gold as part of team USA in both the 4x100m and 4x400m relays.
Gabby Thomas, the 2024 Paris 200m Olympic champion and one of the most versatile athletes in track and field, has provided valuable insights into the tactical nuances of competing in the 4×100m and 4×400m relays.
Thomas, who claimed gold in both events at the Paris Olympics, added to her illustrious achievements, including her 200m individual Olympic gold medal.
)
19:06 - 28.11.2024
'I was naturally born with certain genetics' - Sha'Carri Richardson's 'phenomenal' teammate 'Tee Tee' Terry shares tips behind her blistering pace
Twanisha Terry lauds genetics as one of two reasons behind her success on the track.
With momentum on her side, Thomas joined forces with Melissa Jefferson, Twanisha 'Tee Tee'Terry, and Sha'Carri Richardson to dominate the 4×100m relay.
The quartet's impeccable coordination propelled them to a dazzling finish in 41.78 seconds, securing gold for Team USA.
Not stopping there, Thomas delivered yet another remarkable performance in the women’s 4×400m relay.
Running the third leg, she showcased her speed, contributing significantly to Team USA’s record-breaking Olympic time of 3:15.27.
Alongside teammates Shamier Little, Sydney McLaughlin-Levrone, and Alexis Holmes, Thomas earned her third gold medal of the Games.
Reflecting on her experiences, Thomas shared the strategic contrasts between the two relay events. In an Instagram video posted by the newly formed Grand Slam Track league, she explained how the two events compare and contrast.
"The biggest difference is that in the 4×100m, there is no room for error. You have to be extremely disciplined and on top of every detail. In the 4×400m, it's all about mental grit and pushing through."
)
16:10 - 02.12.2024
'The fear of the 200m will be gone'- Edrick Floreal on what he will change to make Julien Alfred lethal
Julien Alfred's coach Edrick Floreal has revealed the special training he will incorporate to make the Olympic champion unstoppable in the 200m.
Thomas’s ability to excel in both events highlights her adaptability and mental toughness, qualities that have cemented her as a dominant force in track and field.
Thomas’s success in Paris has set the stage for her next chapter in the sport. As one of the newest additions to the Grand Slam Track league, she is gearing up for fierce competition in the 200m and 400m events.
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
)
![Junelle Bromfield poses in stunning holiday attire with a vibrant twist [PHOTOS]](https://sportal365images.com/process/smp-images-production/ringier.africa/03122024/a3b7ed14-b640-45ee-9697-6d49628065a3.jpg?operations=fit(600:))
)