How rising star Sembo Almayew plans to conquer 2025 drawing inpiration from heroes Faith Kipyegon & Sifan Hassan

Ethiopia's rising star Sembo Almayew

How rising star Sembo Almayew plans to conquer 2025 drawing inpiration from heroes Faith Kipyegon & Sifan Hassan

Stephen Awino 11:40 - 03.01.2025

After being named 2024 World Athletics Women's Rising Star of the year, Ethiopian Olympian Sembo Almayew is eying a medal-filled 2025 season.

Ethiopian Olympian Sembo Almayew is gearing up for a thrilling 2025 season, following a standout year that saw her make an impressive Olympic debut at the Paris 2024 Games.

At just 19 years old, Almayew clocked a season's best of 9:00.83 in the 3000m steeplechase, securing her place among the elite athletes in her event.

Her stellar performances earned her the prestigious title of 2024 World Athletics Women's Rising Star of the Year.

Reflecting on her Olympic experience, Almayew shared her initial hopes and the lessons learned from her debut.

"This year, at the Olympics, I was thinking I could finish in the top three, but that day was not my day, I could not achieve a medal," she said via World Athletics.

Despite finishing fifth in the steeplechase final at the Paris Games, the young talent remained upbeat about her accomplishments.

"To already be at the Olympics at my age, I am very happy. To finish top five looks good for me at this age."

Looking ahead, Almayew is determined to build on her success and aims to secure a podium finish in the 2025 season.

"This year, I am going to try to at least get medals, or to win," she affirmed with a clear sense of purpose.

Her aspirations are fueled by the inspiration she draws from Olympic champions Sifan Hassan and Faith Kipyegon, both of whom bagged gold at the Paris Games.

Almayew’s admiration for these legends is evident, as she expressed her joy at meeting Hassan and having the opportunity to engage with her hero.

“I am very happy to have met Sifan here and be talking to her,” said Almayew, adding that both Hassan and three-time Olympic 1500m gold medallist Kipyegon serve as powerful role models and key sources of motivation.

Reflecting on her journey, Almayew expressed gratitude for the opportunities she has had thus far.

"For my result in Lima, plus the Olympic Games, to have these chances I give thanks to God,” she said, highlight her grounded approach to the sport, even as she continues to make waves on the international stage.

As Almayew looks to 2025 and beyond, her talent, ambition, and inspiration from fellow athletes promise to make her a formidable force in the world of athletics.